I believe in creating positive experience and empowering woman during perimenopause and menopause to get them feel more relax, center and pain free.
Sunset yoga is designed to acclimate your body and soul to the setting sun. You will practice pranayama (breathing techniques) asanas (postures suited to your individual needs) and a 10-15 minute meditation.
Register here: meetup.com/Vancouver-Holistic-Living/events/271812061/?isFirstPublish=true
We'll discuss all your needs in a no-obligation free consultation session.
4968 Earles Street, Vancouver, British Columbia V5R 3R7, Canada
03:00 p.m. – 04:15 p.m.
Serving Vancouver and around.